Drills/Exercises
12 Fundamental Basketball Skills
- Shooting
- Moves on the move
- Stationary moves
- Rebounding
- Screening
- Cutting
- Passing
- Lay-up
- Defense
- Pivoting
- Post moves
- Dribbling
12 Fundamental Life Skills
- Hard work
- Ability to get along with others
- Punctuality
- If you get knocked down, get back up
- Give more than you get and you will get more than you give
- Focus on the task at hand and take care of the little things
- Winning effort every day
- Leadership
- Be the type of person that your family can be proud of
- Positive attitude
- Persistence
- Be honest with yourself and those around you
No matter how many technological advances may occur, the fundamentals in life and in basketball never change!